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A simple and effective approach to quiet the mind, reduce stress & anxiety and cultivate peacefulness. Facilitated by Darlene Dunning, this four-week course features one-hour sessions of guided meditation, reflection, and discussion to foster mindfulness and meet others in community.  Let’s meditate and mingle! Donation based • All levels welcome Reserve online or by phone • Drop Ins welcome

Earth and Herbs Arizona is located at 222 South Montezuma St. in Prescott.  Visit for more information http://www.earthandherbsarizona.com

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